PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE vs PROBIOTIC DRINKABLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE wins in 7 out of 11 nutrient categories
PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE: 7
vs
PROBIOTIC DRINKABLE LOWFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE | PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 85 cal | |
| Protein | 0.8 g | 3.4 g | |
| Carbs | 13.3 g | 15.3 g | |
| Fat | 0.4 g | 1.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE | PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 6.8 MG |
Minerals
| Mineral | PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE | PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 141 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 12 MG | 48 MG |