PEAR HALVES IN PEAR JUICE FROM CONCENTRATE vs SODIUM FREE ORGANIC YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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SODIUM FREE ORGANIC YOUNG JACKFRUIT wins in 7 out of 11 nutrient categories
PEAR HALVES IN PEAR JUICE FROM CONCENTRATE: 1
vs
SODIUM FREE ORGANIC YOUNG JACKFRUIT: 7
(3 ties)
Overview
| Nutrient | PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | SODIUM FREE ORGANIC YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 48 cal | 28 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 11.2 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | SODIUM FREE ORGANIC YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | SODIUM FREE ORGANIC YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 64 MG | 118 MG | |
| Sodium, Na | 8 MG | 0 MG |