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PEAR HALVES IN LIGHT SYRUP vs LITE SLICED PEACHES

Nutrition comparison per 100 g serving

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LITE SLICED PEACHES wins in 3 out of 11 nutrient categories
PEAR HALVES IN LIGHT SYRUP: 1 vs LITE SLICED PEACHES: 3 (7 ties)

Overview

Nutrient PEAR HALVES IN LIGHT SYRUP LITE SLICED PEACHES Winner
Calories 48 cal 48 cal Tie
Protein 0 g 0 g Tie
Carbs 12.1 g 11.3 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEAR HALVES IN LIGHT SYRUP LITE SLICED PEACHES Winner
Vitamin C, total ascorbic acid 1.9 MG 1.9 MG Tie

Minerals

Mineral PEAR HALVES IN LIGHT SYRUP LITE SLICED PEACHES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.3 MG
Potassium, K 0 MG 81 MG
Sodium, Na 8 MG 4 MG
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