PEAR HALVES IN LIGHT SYRUP vs APRICOT HALVES IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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APRICOT HALVES IN EXTRA LIGHT SYRUP wins in 5 out of 10 nutrient categories
PEAR HALVES IN LIGHT SYRUP: 3
vs
APRICOT HALVES IN EXTRA LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | PEAR HALVES IN LIGHT SYRUP | APRICOT HALVES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.1 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES IN LIGHT SYRUP | APRICOT HALVES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 7.3 MG |
Minerals
| Mineral | PEAR HALVES IN LIGHT SYRUP | APRICOT HALVES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 8 MG | 0 MG |