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PEAR HALVES IN LIGHT SYRUP vs MANDARIN ORANGES IN 100% JUICE

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN 100% JUICE wins in 5 out of 11 nutrient categories
PEAR HALVES IN LIGHT SYRUP: 1 vs MANDARIN ORANGES IN 100% JUICE: 5 (5 ties)

Overview

Nutrient PEAR HALVES IN LIGHT SYRUP MANDARIN ORANGES IN 100% JUICE Winner
Calories 63 cal 62 cal
Protein 0 g 0 g Tie
Carbs 15.1 g 15.0 g
Fat 0 g 0 g Tie
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEAR HALVES IN LIGHT SYRUP MANDARIN ORANGES IN 100% JUICE Winner
Vitamin C, total ascorbic acid 0 MG 39.8 MG

Minerals

Mineral PEAR HALVES IN LIGHT SYRUP MANDARIN ORANGES IN 100% JUICE Winner
Calcium, Ca 6 MG 9 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 62 MG 72 MG
Sodium, Na 0 MG 0 MG Tie
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