PEAR HALVES IN HEAVY SYRUP vs PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEAR HALVES IN LIGHT SYRUP wins in 3 out of 11 nutrient categories
PEAR HALVES IN HEAVY SYRUP: 2
vs
PEAR HALVES IN LIGHT SYRUP: 3
(6 ties)
Overview
| Nutrient | PEAR HALVES IN HEAVY SYRUP | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 77 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES IN HEAVY SYRUP | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PEAR HALVES IN HEAVY SYRUP | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |