PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP: 5
vs
FRUIT COCKTAIL: 5
(1 ties)
Overview
| Nutrient | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 43 cal | 62 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 10.7 g | 14.1 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 43 MG | 99 MG | |
| Sodium, Na | 4 MG | 0 MG |