PEAR HALVES vs FRUIT COCKTAIL IN 100% PEACH AND PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN 100% PEACH AND PEAR JUICE FROM CONCENTRATE wins in 8 out of 11 nutrient categories
PEAR HALVES: 0
vs
FRUIT COCKTAIL IN 100% PEACH AND PEAR JUICE FROM CONCENTRATE: 8
(3 ties)
Overview
| Nutrient | PEAR HALVES | FRUIT COCKTAIL IN 100% PEACH AND PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 63 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.1 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES | FRUIT COCKTAIL IN 100% PEACH AND PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.9 MG |
Minerals
| Mineral | PEAR HALVES | FRUIT COCKTAIL IN 100% PEACH AND PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 48 MG | 102 MG | |
| Sodium, Na | 4 MG | 16 MG |