PEAR HALVES vs APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
PEAR HALVES: 3
vs
APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP: 5
(3 ties)
Overview
| Nutrient | PEAR HALVES | APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 63 cal | 94 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.1 g | 22.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES | APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.8 MG |
Minerals
| Mineral | PEAR HALVES | APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 48 MG | 82 MG | |
| Sodium, Na | 4 MG | 8 MG |