PEAR HALVES vs ORANGE BURST GOLDEN RAISIN SOURS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEAR HALVES: 4
vs
ORANGE BURST GOLDEN RAISIN SOURS: 4
(3 ties)
Overview
| Nutrient | PEAR HALVES | ORANGE BURST GOLDEN RAISIN SOURS | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR HALVES | ORANGE BURST GOLDEN RAISIN SOURS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PEAR HALVES | ORANGE BURST GOLDEN RAISIN SOURS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |