PEAR GORGONZOLA SALAD & TOPPINGS KIT vs SWEETHEART GALA APPLE
Nutrition comparison per 100 g serving
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SWEETHEART GALA APPLE wins in 6 out of 11 nutrient categories
PEAR GORGONZOLA SALAD & TOPPINGS KIT: 4
vs
SWEETHEART GALA APPLE: 6
(1 ties)
Overview
| Nutrient | PEAR GORGONZOLA SALAD & TOPPINGS KIT | SWEETHEART GALA APPLE | Winner |
|---|---|---|---|
| Calories | 130 cal | 50 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 15 g | 13.6 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR GORGONZOLA SALAD & TOPPINGS KIT | SWEETHEART GALA APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 132.9 MG |
Minerals
| Mineral | PEAR GORGONZOLA SALAD & TOPPINGS KIT | SWEETHEART GALA APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 270 MG | 0 MG |