PEAR GORGONZOLA SALAD & TOPPINGS KIT vs SWEET KALE BROCCOLI
Nutrition comparison per 100 g serving
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PEAR GORGONZOLA SALAD & TOPPINGS KIT wins in 6 out of 11 nutrient categories
PEAR GORGONZOLA SALAD & TOPPINGS KIT: 6
vs
SWEET KALE BROCCOLI: 4
(1 ties)
Overview
| Nutrient | PEAR GORGONZOLA SALAD & TOPPINGS KIT | SWEET KALE BROCCOLI | Winner |
|---|---|---|---|
| Calories | 130 cal | 200 cal | |
| Protein | 3 g | 5 g | |
| Carbs | 15 g | 14 g | |
| Fat | 7 g | 14 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR GORGONZOLA SALAD & TOPPINGS KIT | SWEET KALE BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | PEAR GORGONZOLA SALAD & TOPPINGS KIT | SWEET KALE BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 270 MG | 170 MG |