PEAR GINGER CHAMOMILE KEFIR SODA vs 100% APPLE CIDER FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PEAR GINGER CHAMOMILE KEFIR SODA wins in 4 out of 11 nutrient categories
PEAR GINGER CHAMOMILE KEFIR SODA: 4
vs
100% APPLE CIDER FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | PEAR GINGER CHAMOMILE KEFIR SODA | 100% APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 17 cal | 50 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 4.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR GINGER CHAMOMILE KEFIR SODA | 100% APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 45 MG |
Minerals
| Mineral | PEAR GINGER CHAMOMILE KEFIR SODA | 100% APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 1 MG | 10 MG |