PEAR FRUIT PASTE vs MOROCCAN PRESERVED LEMONS
Nutrition comparison per 100 g serving
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MOROCCAN PRESERVED LEMONS wins in 3 out of 10 nutrient categories
PEAR FRUIT PASTE: 1
vs
MOROCCAN PRESERVED LEMONS: 3
(6 ties)
Overview
| Nutrient | PEAR FRUIT PASTE | MOROCCAN PRESERVED LEMONS | Winner |
|---|---|---|---|
| Calories | 283 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR FRUIT PASTE | MOROCCAN PRESERVED LEMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEAR FRUIT PASTE | MOROCCAN PRESERVED LEMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 1,200 MG |