PEAR vs MANGO FRUIT DRINK
Nutrition comparison per 100 g serving
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PEAR wins in 9 out of 11 nutrient categories
PEAR: 9
vs
MANGO FRUIT DRINK: 1
(1 ties)
Overview
| Nutrient | PEAR | MANGO FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 52 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 10.7 g | 13 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.6 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR | MANGO FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PEAR | MANGO FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 237 MG | 14 MG | |
| Sodium, Na | 40 MG | 39 MG |