PEAR vs APPLE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PEAR wins in 7 out of 11 nutrient categories
PEAR: 7
vs
APPLE 100% JUICE FROM CONCENTRATE: 3
(1 ties)
Overview
| Nutrient | PEAR | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 46 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 10.7 g | 11.7 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 30 MG |
Minerals
| Mineral | PEAR | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 237 MG | 125 MG | |
| Sodium, Na | 40 MG | 15 MG |