PEAR CINNAMON FRUIT & GRAINS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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PEAR CINNAMON FRUIT & GRAINS wins in 4 out of 11 nutrient categories
PEAR CINNAMON FRUIT & GRAINS: 4
vs
ORIGINAL APPLESAUCE: 1
(6 ties)
Overview
| Nutrient | PEAR CINNAMON FRUIT & GRAINS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR CINNAMON FRUIT & GRAINS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PEAR CINNAMON FRUIT & GRAINS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |