PEAR CINNAMON FRUIT & GRAINS vs BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEAR CINNAMON FRUIT & GRAINS: 4
vs
BANANA CHIPS: 4
(3 ties)
Overview
| Nutrient | PEAR CINNAMON FRUIT & GRAINS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 56 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 13.3 g | 60.7 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR CINNAMON FRUIT & GRAINS | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEAR CINNAMON FRUIT & GRAINS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |