PEAR CHERRY WALNUT FRESH FRUIT & OAT BAR vs BANANA NUT BREAD FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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BANANA NUT BREAD FLAVORED PROTEIN BARS wins in 7 out of 11 nutrient categories
PEAR CHERRY WALNUT FRESH FRUIT & OAT BAR: 3
vs
BANANA NUT BREAD FLAVORED PROTEIN BARS: 7
(1 ties)
Overview
| Nutrient | PEAR CHERRY WALNUT FRESH FRUIT & OAT BAR | BANANA NUT BREAD FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 370 cal | 378 cal | |
| Protein | 11.1 g | 26.7 g | |
| Carbs | 53.7 g | 46.7 g | |
| Fat | 13.0 g | 15.6 g | |
| Fiber | 7.4 g | 17.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAR CHERRY WALNUT FRESH FRUIT & OAT BAR | BANANA NUT BREAD FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 111 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 378 MG | |
| Potassium, K | 259 MG | 311 MG | |
| Sodium, Na | 37 MG | 356 MG |