PEAR vs LIGHTLY SWEET & CRUNCHY SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SWEET & CRUNCHY SNACKS wins in 5 out of 10 nutrient categories
PEAR: 3
vs
LIGHTLY SWEET & CRUNCHY SNACKS: 5
(2 ties)
Overview
| Nutrient | PEAR | LIGHTLY SWEET & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calories | 62 cal | 433 cal | |
| Protein | 0.9 g | 10 g | |
| Carbs | 12.4 g | 66.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR | LIGHTLY SWEET & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEAR | LIGHTLY SWEET & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 4.8 MG | |
| Sodium, Na | 18 MG | 250 MG |