PEAR AND CHEESE PURSES vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEAR AND CHEESE PURSES: 5
vs
CHICKEN BREAST TENDERS: 5
(1 ties)
Overview
| Nutrient | PEAR AND CHEESE PURSES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 202 cal | |
| Protein | 9.3 g | 15.5 g | |
| Carbs | 32.1 g | 20.2 g | |
| Fat | 5.7 g | 7.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR AND CHEESE PURSES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PEAR AND CHEESE PURSES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 279 MG | 417 MG |