PEAR AND CHEESE PURSES vs ASIAN STYLE GYOZA DUMPLING
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE GYOZA DUMPLING wins in 8 out of 10 nutrient categories
PEAR AND CHEESE PURSES: 1
vs
ASIAN STYLE GYOZA DUMPLING: 8
(1 ties)
Overview
| Nutrient | PEAR AND CHEESE PURSES | ASIAN STYLE GYOZA DUMPLING | Winner |
|---|---|---|---|
| Calories | 221 cal | 171 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 32.1 g | 23.6 g | |
| Fat | 5.7 g | 5 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR AND CHEESE PURSES | ASIAN STYLE GYOZA DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 12.9 MG |
Minerals
| Mineral | PEAR AND CHEESE PURSES | ASIAN STYLE GYOZA DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 279 MG | 414 MG |