PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS vs NUTRITION BARS
Nutrition comparison per 100 g serving
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NUTRITION BARS wins in 19 out of 22 nutrient categories
PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS: 1
vs
NUTRITION BARS: 19
(2 ties)
Overview
| Nutrient | PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 8.6 g | 26.7 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 22.9 g | 13.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS WITH PEANUT BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 444 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Selenium, Se | 0 UG | 47 UG | |
| Sodium, Na | 357 MG | 422 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |