PEANUTS vs GOURMET HONEY ROAST PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 6 out of 11 nutrient categories
PEANUTS: 6
vs
GOURMET HONEY ROAST PEANUTS: 3
(2 ties)
Overview
| Nutrient | PEANUTS | GOURMET HONEY ROAST PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 517 cal | |
| Protein | 25 g | 13.8 g | |
| Carbs | 17.9 g | 41.4 g | |
| Fat | 53.6 g | 34.5 g | |
| Fiber | 10.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | GOURMET HONEY ROAST PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | GOURMET HONEY ROAST PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 552 MG | |
| Sodium, Na | 339 MG | 259 MG |