PEANUTS SUGAR FREE CHOCOLATE CANDY vs GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEANUTS SUGAR FREE CHOCOLATE CANDY: 4
vs
GOURMET POPCORN: 4
(2 ties)
Overview
| Nutrient | PEANUTS SUGAR FREE CHOCOLATE CANDY | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS SUGAR FREE CHOCOLATE CANDY | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS SUGAR FREE CHOCOLATE CANDY | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 714 MG |