PEANUTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
PEANUTS: 4
vs
JOHNVINCE FOODS: 5
(1 ties)
Overview
| Nutrient | PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 607 cal | 520 cal | |
| Protein | 28.6 g | 12 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 53.6 g | 30 g | |
| Fiber | 10.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 321 MG | 10 MG |