PEANUTS vs PEANUTS SNACKS
Nutrition comparison per 100 g serving
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PEANUTS wins in 5 out of 10 nutrient categories
PEANUTS: 5
vs
PEANUTS SNACKS: 3
(2 ties)
Overview
| Nutrient | PEANUTS | PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calories | 459 cal | 391 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 64.9 g | 87.0 g | |
| Fat | 21.6 g | 2.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | PEANUTS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | PEANUTS | PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 43 MG |