PEANUTS vs HARIBO

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 10 nutrient categories

PEANUTS: 5 vs HARIBO: 2 (3 ties)

Overview

Nutrient	PEANUTS	HARIBO	Winner
Calories	459 cal	375 cal
Protein	5.4 g	2.5 g
Carbs	64.9 g	87.5 g
Fat	21.6 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	HARIBO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	HARIBO	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	230 MG	12 MG

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