PEANUTS vs HERITAGE CANDY COMPANY
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 11 nutrient categories
PEANUTS: 6
vs
HERITAGE CANDY COMPANY: 3
(2 ties)
Overview
| Nutrient | PEANUTS | HERITAGE CANDY COMPANY | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 16.7 g | 5.3 g | |
| Carbs | 43.3 g | 47.4 g | |
| Fat | 30 g | 15.8 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | HERITAGE CANDY COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | HERITAGE CANDY COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 35 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 580 MG | 0 MG | |
| Sodium, Na | 0 MG | 368 MG |