PEANUTS vs SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 10 nutrient categories
PEANUTS: 7
vs
SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS: 2
(1 ties)
Overview
| Nutrient | PEANUTS | SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 43.3 g | 53.6 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 470 MG | 321 MG | |
| Sodium, Na | 1,100 MG | 857 MG |