PEANUTS vs MEIJER

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 11 nutrient categories

PEANUTS: 6 vs MEIJER: 2 (3 ties)

Overview

Nutrient	PEANUTS	MEIJER	Winner
Calories	533 cal	600 cal
Protein	16.7 g	16.7 g	Tie
Carbs	43.3 g	30 g
Fat	33.3 g	50 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	MEIJER
Calcium, Ca	87 MG	67 MG
Iron, Fe	3.3 MG	6 MG
Potassium, K	470 MG	0 MG
Sodium, Na	1,100 MG	300 MG

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