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PEANUTS vs NUTIVA

Nutrition comparison per 100 g serving

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NUTIVA wins in 5 out of 10 nutrient categories

PEANUTS: 4 vs NUTIVA: 5 (1 ties)

Overview

Nutrient	PEANUTS	NUTIVA	Winner
Calories	467 cal	500 cal
Protein	13.3 g	21.4 g
Carbs	46.7 g	35.7 g
Fat	30 g	35.7 g
Fiber	6.7 g	21.4 g
Sugar	0 g	0 g	Tie

Mineral	PEANUTS	NUTIVA	Winner
Calcium, Ca	77 MG	286 MG
Iron, Fe	3.3 MG	5.1 MG
Potassium, K	600 MG	0 MG
Sodium, Na	167 MG	0 MG

PEANUTS Nutrition Facts NUTIVA Nutrition Facts Compare Other Foods

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