PEANUTS vs HOMESTYLE PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 5 out of 10 nutrient categories
PEANUTS: 5
vs
HOMESTYLE PREMIUM POPCORN: 4
(1 ties)
Overview
| Nutrient | PEANUTS | HOMESTYLE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 406 cal | |
| Protein | 13.3 g | 9.4 g | |
| Carbs | 46.7 g | 62.5 g | |
| Fat | 30 g | 10.9 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | HOMESTYLE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 167 MG | 938 MG |