PEANUTS MILK CHOCOLATE vs SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS wins in 6 out of 10 nutrient categories
PEANUTS MILK CHOCOLATE: 3
vs
SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS: 6
(1 ties)
Overview
| Nutrient | PEANUTS MILK CHOCOLATE | SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 43.3 g | 25 g | |
| Fat | 40 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS MILK CHOCOLATE | SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 467 MG | 714 MG | |
| Sodium, Na | 17 MG | 339 MG |