PEANUTS vs SWEETLY COATED PRALINE PECANS
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 10 nutrient categories
PEANUTS: 6
vs
SWEETLY COATED PRALINE PECANS: 0
(4 ties)
Overview
| Nutrient | PEANUTS | SWEETLY COATED PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 43.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | SWEETLY COATED PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 183 MG | 0 MG |