PEANUTS vs MILK CHOCOLATE JUMBO PRETZELS
Nutrition comparison per 100 g serving
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PEANUTS wins in 4 out of 10 nutrient categories
PEANUTS: 4
vs
MILK CHOCOLATE JUMBO PRETZELS: 3
(3 ties)
Overview
| Nutrient | PEANUTS | MILK CHOCOLATE JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | MILK CHOCOLATE JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 533 MG | 350 MG | |
| Sodium, Na | 183 MG | 183 MG | Tie |