PEANUTS vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 10 nutrient categories
PEANUTS: 7
vs
BUTTER TOFFEE PEANUTS: 2
(1 ties)
Overview
| Nutrient | PEANUTS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 517 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 50 g | 48.3 g | |
| Fat | 30 g | 34.5 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 34 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 533 MG | 345 MG | |
| Sodium, Na | 183 MG | 138 MG |