PEANUTS vs SMART MOVIE STYLE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 6 out of 11 nutrient categories
PEANUTS: 6
vs
SMART MOVIE STYLE MICROWAVE POPCORN: 3
(2 ties)
Overview
| Nutrient | PEANUTS | SMART MOVIE STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 14.7 g | 9.1 g | |
| Carbs | 44.1 g | 48.5 g | |
| Fat | 35.3 g | 33.3 g | |
| Fiber | 5.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | SMART MOVIE STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | SMART MOVIE STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 618 MG | 0 MG | |
| Sodium, Na | 235 MG | 1,333 MG |