PEANUTS vs MILK CHOCOLATE FLAVORED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 5 out of 10 nutrient categories
PEANUTS: 5
vs
MILK CHOCOLATE FLAVORED PRETZELS: 4
(1 ties)
Overview
| Nutrient | PEANUTS | MILK CHOCOLATE FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 14.7 g | 6.7 g | |
| Carbs | 44.1 g | 70 g | |
| Fat | 35.3 g | 20 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | MILK CHOCOLATE FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 618 MG | 233 MG | |
| Sodium, Na | 235 MG | 533 MG |