PEANUTS vs MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUTS: 4
vs
MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS: 4
(2 ties)
Overview
| Nutrient | PEANUTS | MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.7 g | 7.1 g | |
| Carbs | 44.1 g | 64.3 g | |
| Fat | 35.3 g | 21.4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 618 MG | 286 MG | |
| Sodium, Na | 235 MG | 464 MG |