PEANUTS vs CARAMEL NUT INDULGENT TRAIL MIX
Nutrition comparison per 100 g serving
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CARAMEL NUT INDULGENT TRAIL MIX wins in 5 out of 10 nutrient categories
PEANUTS: 4
vs
CARAMEL NUT INDULGENT TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | PEANUTS | CARAMEL NUT INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 14.7 g | 16.7 g | |
| Carbs | 44.1 g | 43.3 g | |
| Fat | 35.3 g | 33.3 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | CARAMEL NUT INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 618 MG | 383 MG | |
| Sodium, Na | 235 MG | 400 MG |