PEANUTS vs PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUTS: 4
vs
PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | PEANUTS | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 641 cal | 441 cal | |
| Protein | 23.1 g | 2.9 g | |
| Carbs | 20.5 g | 67.7 g | |
| Fat | 51.3 g | 23.5 g | |
| Fiber | 5.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 5.3 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 590 MG | 529 MG |