PEANUTS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 11 nutrient categories
PEANUTS: 4
vs
GIANT EAGLE: 5
(2 ties)
Overview
| Nutrient | PEANUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 654 cal | 607 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 26.8 g | 14.3 g | |
| Fat | 48.2 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PEANUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 561 MG | 161 MG |