PEANUTS vs HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS
Nutrition comparison per 100 g serving
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HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS wins in 12 out of 15 nutrient categories
PEANUTS: 1
vs
HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS: 12
(2 ties)
Overview
| Nutrient | PEANUTS | HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 10 g | 30 g | |
| Carbs | 47.5 g | 37.5 g | |
| Fat | 32.5 g | 22.5 g | |
| Fiber | 15 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.5 MG | |
| Pantothenic acid | 0 MG | 3.5 MG | |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 475 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 400 MG | 150 MG | |
| Sodium, Na | 12 MG | 375 MG |