PEANUTS vs DARK CHOCOLATE GLUTEN FREE GRANOLA BAR
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 11 nutrient categories
PEANUTS: 6
vs
DARK CHOCOLATE GLUTEN FREE GRANOLA BAR: 3
(2 ties)
Overview
| Nutrient | PEANUTS | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 514 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 47.5 g | 54.3 g | |
| Fat | 32.5 g | 28.6 g | |
| Fiber | 15 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 74 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 400 MG | 263 MG | |
| Sodium, Na | 12 MG | 100 MG |