PEANUTS vs CRISPETY

Nutrition comparison per 100 g serving

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CRISPETY wins in 7 out of 11 nutrient categories

PEANUTS: 3 vs CRISPETY: 7 (1 ties)

Overview

Nutrient	PEANUTS	CRISPETY	Winner
Calories	391 cal	459 cal
Protein	0 g	5.4 g
Carbs	91.3 g	73.0 g
Fat	2.2 g	18.9 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	CRISPETY	Winner
Vitamin C, total ascorbic acid	260.9 MG	0 MG

Mineral	PEANUTS	CRISPETY
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	43 MG	216 MG
Sodium, Na	43 MG	189 MG

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