PEANUTS vs CHEWY GRANOLA BAKES
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 11 nutrient categories
PEANUTS: 7
vs
CHEWY GRANOLA BAKES: 2
(2 ties)
Overview
| Nutrient | PEANUTS | CHEWY GRANOLA BAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 27.5 g | 7.1 g | |
| Carbs | 37.5 g | 67.9 g | |
| Fat | 27.5 g | 10.7 g | |
| Fiber | 17.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | CHEWY GRANOLA BAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | CHEWY GRANOLA BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 312 MG | 250 MG | |
| Sodium, Na | 450 MG | 268 MG |