PEANUTS vs CARAMEL CREAMS CANDY
Nutrition comparison per 100 g serving
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PEANUTS wins in 4 out of 12 nutrient categories
PEANUTS: 4
vs
CARAMEL CREAMS CANDY: 3
(5 ties)
Overview
| Nutrient | PEANUTS | CARAMEL CREAMS CANDY | Winner |
|---|---|---|---|
| Calories | 481 cal | 382 cal | |
| Protein | 7.4 g | 5.9 g | |
| Carbs | 63.0 g | 67.7 g | |
| Fat | 22.2 g | 8.8 g | |
| Fiber | 3.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | CARAMEL CREAMS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | CARAMEL CREAMS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 241 MG | 147 MG |