PEANUTS vs HY-TOP

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 11 nutrient categories

PEANUTS: 4 vs HY-TOP: 3 (4 ties)

Overview

Nutrient	PEANUTS	HY-TOP	Winner
Calories	481 cal	391 cal
Protein	7.4 g	0 g
Carbs	63.0 g	87.0 g
Fat	22.2 g	4.4 g
Fiber	3.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	HY-TOP	Winner
Vitamin C, total ascorbic acid	0 MG	260.9 MG

Mineral	PEANUTS	HY-TOP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	241 MG	109 MG

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