PEANUTS vs A SOUTHERN NON-TRADITION CHOCOLATE
Nutrition comparison per 100 g serving
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A SOUTHERN NON-TRADITION CHOCOLATE wins in 5 out of 11 nutrient categories
PEANUTS: 2
vs
A SOUTHERN NON-TRADITION CHOCOLATE: 5
(4 ties)
Overview
| Nutrient | PEANUTS | A SOUTHERN NON-TRADITION CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 471 cal | 494 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 64.7 g | 63.5 g | |
| Fat | 20.6 g | 24.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | A SOUTHERN NON-TRADITION CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | A SOUTHERN NON-TRADITION CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 235 MG | 635 MG |